Stand Up Paddleboarding Lessons – Phillip Island

STAND UP PADDLE – FLAT WATER

If you're after a relaxed and enjoyable way to get out on the water, our stand-up paddle board lessons are the perfect place to start. You’ll learn how to get on your board, find your balance, and build confidence with essential paddling techniques — all while enjoying a full-body workout.

Lessons are held at Mussel Rocks in Cowes or Rhyll Foreshore, with the location confirmed the day prior based on conditions.

SURF SUP

Ready to take it to the next level? Join Jono and learn how to ride small waves with confidence. You’ll develop paddle technique, wave reading skills, turning, and surf etiquette in a fun and supportive environment.

Surf SUP is best suited to those with prior paddle experience or who have completed a flat water lesson.

LESSON INCLUSIONS

Each lesson is led by fully qualified and experienced instructors, holding current WCC accreditation and First Aid certifications.

You’ll receive:

• 1 hour of instruction for Stand Up Paddle (Flat Water)

• 1.5 hours of instruction for Surf SUP

All equipment is provided, including a stand-up paddle board, wetsuit, sunscreen, and drinking water.

Every session includes a comprehensive safety briefing prior to entering the water, with a certified first aid kit on hand at all times.